Physical Wellness and Mental Health

Physical health and mental health are closely tied together. Unresolved mental health concerns can cause physical symptoms. Additionally, improving physical health can substantially improve one’s mental well-being.

At Ascension Therapy we focus on an individuals overall well-being. Our office is located inside of a 5000 square foot wellness facility and clients have access to group classes including yoga, fitness, meditation, self-defense and more!

Call Ascension Therapy today for a consultation and tour of the facility!